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No Peek Irish Beef Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.8323
Energy (kCal)2742.4158
Carbohydrates (g)190.0371
Protein (g)316.6116
  • Cuisine

    European >> Irish >> Irish

  • Dietary Style

  • Preparation Time

    Cooking Time - 300 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 2 pounds cubed - - - -
    carrot 6 chopped 314.88 73.5744 7.1424 1.8432
    onion 2 chopped 128.0 29.888 3.52 0.32
    potato 2 cups cubed 231.0 52.47 6.15 0.27
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    tapioca flour 3 tablespoons 102.03 25.2766 0.0542 0.0057
    tomato vegetable juice cocktail 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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