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Cafe Aroma's Spicy Tortellini Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)238.818
Energy (kCal)3392.6131
Carbohydrates (g)259.2191
Total fats (g)153.7378
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot over medium-high heat, brown sausage with onion and garlic, breaking up meat into small pieces. Drain if necessary. | 2. Sir in bell peppers, Italian seasoning and zucchini; cook about 5 minutes, until zucchini begins to soften. | 3. Add broth and tomatoes (with their juice); cook until vegetables are tender, 10 - 15 minutes. | 4. Meanwhile, cook tortellini according to package directions; drain and keep warm. Ladle about 1/2 cup tortellini into each soup bowl. Add about 1 1/2 cups of soup. Garnish with parmesan. | 5. NOTE: Spicy sausage provides most of the seasoning in this soup. If using a milder sausage, add 1/4 teaspoon red pepper flakes with the Italian seasoning and increase the garlic to 3 cloves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulk sausage 1 1375.3631 3.136 101.6962 103.0402
    yellow onion 1 chopped - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green bell pepper 2 seeded chopped - - - -
    italian seasoning 1 teaspoon - - - -
    zucchini 2 chopped 66.64 12.1912 4.7432 1.2544
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    tomato 2 cans chopped 80.4198 17.3796 3.9316 0.8936
    cheese tortellini 1 lb 1392.5302 213.1887 61.235 32.7948
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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