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Tuscany Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.0021
Energy (kCal)2358.6851
Carbohydrates (g)1.9836
Protein (g)392.7878
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 4 pounds 2230.4051 0.0 392.4062 61.4721
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    basil leaf 1 tablespoon chopped - - - -
    oregano leaf 1 tablespoon chopped - - - -
    lemon pepper seasoning 1/2 teaspoon - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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