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Pumpkin, Lemon and Basil Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)190.39
Energy (kCal)12415.7
Carbohydrates (g)1331.2115
Protein (g)1307.8085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut pumpkin 2 cups seeded diced - - - -
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    white wine 1 cup - - - -
    saffron strand 9 - - - -
    bay leaf 1 - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    garlic clove 3 chopped - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    lemon 2 - - - -
    risotto rice 300 - - - -
    basil leaf 1/2 cup - - - -
    parmesan cheese 40 grated 11840.0 1280.0 1280.0 160.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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