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Shrimp Florentine With Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.8836
Energy (kCal)430.9212
Carbohydrates (g)9.0803
Total fats (g)14.1738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil. | 2. Saute half of the shrimp to use as garnish, reserve shrimp. | 3. Add cut up tomato with juice,spinach and cook,until spinach wilts (2 min.). | 4. Chop remaining shrimp and add to the spinach mixture. | 5. Cook 3 min. | 6. Stir in seasonings. | 7. Toss with pasta and add shrimp garnish and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    shrimp 1 lb raw peeled deveined 321.8674 4.1253 61.6988 4.5787
    plum tomato 1 can - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    spinach 2 cups chopped 13.8 2.178 1.716 0.23399999999999999
    red pepper flake 1/4 teaspoon crushed - - - -
    pasta 1/2 9.7806 1.4175 0.2183 0.3274

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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