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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In skillet, cook sausage over medium heat until no longer pink in centre, about 15 to 20 minutes. (I boil first to get rid of some of the fat). | 2. Drain well; cut into thin round slices. | 3. In large pot of boiling water, cook pasta until tender but firm; drain and return to pot. | 4. In nonstick pan, heat oil over medium heat; cook onions until tender, about 5 minutes. | 5. Add garlic, tomatoes, basil and oregano;. | 6. Simmer uncovered for 10 minutes. | 7. Add cooked sausage. | 8. pour over pasta; toss to mix. | 9. Sprinkle with parsley, pepper to taste and parmesan if using. | 10. toss again and serve. | 11. enjoy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
italian sausage	1	lb		1569.4315	2.9484	64.637	142.1107
penne pasta	1	lb		1691.7638	340.496	59.4625	6.8856
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
onion	1		chopped	60.0	14.01	1.65	0.15
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
tomato	28	ounces	undrained chopped	182.5707	40.4831	9.5254	1.5876
basil	2	teaspoons	dried	0.4063	0.0468	0.0556	0.0113
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
parsley	1/2	cup	chopped	10.8	1.899	0.8909999999999999	0.237
pepper				-	-	-	-
parmesan cheese	2	tablespoons	grated	37.0	4.0	4.0	0.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.