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Shaye's Bruschetta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1908
Energy (kCal)362.49
Carbohydrates (g)0.9918
Total fats (g)40.515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, combine the tomatoes, salt& pepper to taste, basil and 1 1/2 T. | 2. of oil. | 3. Set aside. | 4. Toast the bread lightly on both sides. | 5. Slightly bruise the garlic clove and rub it over the perimeter of the bread, using the crusty edge of the bread to grate the garlic. | 6. Drizzle the bread using 1 1/2 T of olive oil. | 7. Sprinkle with salt. | 8. Toss the tomato mixture to blend and spoon onto the warm bread. | 9. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 3 ripe cored diced - - - -
    salt pepper - - - -
    basil leaf 2 cut - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    peasant bread 2 slices - - - -
    garlic 1 clove peeled 4.47 0.9918 0.1908 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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