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Baked Butternut Squash, Raisin and Pine Nut Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.4199
Energy (kCal)2676.452
Carbohydrates (g)198.638
Total fats (g)186.9646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Prepare lasagna noodles as directed on the package. | 3. To prepare the squash, peel and remove seeds, trimming into 1 or 2 inch cubes. Place in a pot of boiling water and cook until just tender. Remove water and mash by hand. (You can also do this in the microwave if you have one.) | 4. Place flour in a small saucepan over low to medium heat and very gradually whisk in milk and garlic. Warm milk slurry, stirring constantly, until sauce simmers and is thickened, about 3 minutes. (It will continue to thicken in the baking so don’t worry if it seems a bit thin at this stage.) Remove from heat and stir in Parmesan cheese, salt and pepper.?. | 5. Spread 1/3 cup of cheese sauce over bottom of a 9 X 13-inch glass or metal pan and cover with 3 lasagna noodles; top with 1/3 of squash and 1/2 cup of cheese sauce. Sprinkle with 1/2 cup of mozzarella cheese and 1/4 cup of raisins. Cover with 3 more lasagna noodles and spread with 1/3 of remaining squash and 2/3 cup of cheese sauce; sprinkle with 1/4 cup of raisins. Cover with 3 more lasagna noodles and top with remaining squash and raisins; cover with last 3 lasagna noodles, pressing sheets firmly down. Top with remaining cheese sauce; sprinkle with pine nuts and remaining mozzarella cheese. | 6. Cover lasagna with aluminum foil and bake for 15 minutes. Remove foil and continue baking until lasagna bubbles around edges and is browned on top, about 15-20 additional minutes. | 7. Slice into 8 pieces and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 5 tablespoons 252.1667 0.0 56.1 1.4167
    milk 3 cups evaporated fat free 1656.0 39.888000000000005 16.488 171.648
    garlic clove 2 -3 minced - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    table salt 1/8 teaspoon 0.0 0.0 0.0 0.0
    white pepper 1/8 teaspoon 0.888 0.2058 0.0312 0.0064
    lasagna noodle 10 ounces cooked 252.1667 0.0 56.1 1.4167
    winter squash 16 ounces cooked mashed 181.4368 47.2643 3.6287 0.4536
    part mozzarella cheese 1 cup part-skim shredded - - - -
    golden raisin 3/4 cup seedless 373.725 98.406 4.1951 0.5692
    pine nut 2 tablespoons chopped 113.5688 2.2072 2.3102 11.5374

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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