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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put the haddock fillet, shrimp, and sole fillet into a large bowl and season with salt, pepper, and lemon juice, and refrigerate. | 2. melt the butter in a large saucepan, add the leeks and cook stirring until soft. | 3. Add the flour and stir in until absorbed. | 4. Gradually stir in enough milk to make a thick and creamy sauce. | 5. Blend in the honey and mozzarella cheese and cook for an additional 3 minutes. | 6. Remove the pan from the heat and mix in the fish and shrimp. | 7. Make alternate layers of fish sauce and lasagna in an oven proof baking dish, finishing with a layer of fish sauce on top. | 8. Sprinkle the parmesan cheese over top and bake for 30 minutes at 350°F. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
haddock	1	lb	filleted	335.4674	0.0	73.9842	2.04
shrimp	4	ounces		80.4667	1.0313	15.4247	1.1447
sole fillet	4	ounces	sliced	100.8667	0.0	22.44	0.5667
lemon	1			1.2808	0.4116	0.0486	0.0132
butter	4	tablespoons		342.0	15.714	10.686	28.8
leek	3		sliced	162.87	37.7805	4.005	0.8009999999999999
purpose flour	1/2	cup		100.8667	0.0	22.44	0.5667
milk	2 1/2	cups		372.1	29.158	19.215	19.947
honey	2	tablespoons		-	-	-	-
mozzarella cheese	1 3/4	3/4	grated	-	-	-	-
lasagna noodle	1	lb	precooked	100.8667	0.0	22.44	0.5667
salt pepper				100.8667	0.0	22.44	0.5667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.