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Salsa Verde (Italian Green Sauce)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.8083
Energy (kCal)400.6935
Carbohydrates (g)25.0536
Total fats (g)25.6968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all the ingredients in a blender or with pestle and mortar. | 2. Leaving it to stand for a while allows the flavors to develop. | 3. Mix with pasta or place a dollop on meat or fish. | 4. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsley 1 cup 21.6 3.798 1.7819999999999998 0.474
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    garlic clove 1 - - - -
    anchovy fillet 3 - - - -
    red wine vinegar - - - -
    extra virgin olive oil 1/2 cup - - - -
    salt pepper - - - -
    basil leaf 1 cup - - - -
    mint leaf 1/2 cup - - - -
    dijon mustard 1 tablespoon - - - -
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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