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Quick and Easy Orzo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.4432
Energy (kCal)879.7757
Carbohydrates (g)58.5545
Protein (g)96.7043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 12 ounces 302.6 0.0 67.32 1.7
    parmesan cheese 1/2 cup grated grated 148.0 16.0 16.0 2.0
    artichoke 14 ounces drained quartered 186.5397 41.7134 12.9784 0.5953
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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