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Pasta E Fagioli Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.3804
Energy (kCal)760.5583
Carbohydrates (g)29.6999
Total fats (g)42.5205
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean and wash the beans the night before. Place them in a container, and cover with fresh water. Let the beans soak in the water overnight. | 2. The next day, when ready to cook, drain the beans. In a stockpot, pour 1 quart (1 liter) water and add the beans. Boil for about 20 mIn a stockpot, or until the beans are tender, | 3. In a second stockpot pour the extra-virgin olive oil, and turn the heat to medium. Add the bacon, onion, celery, and carrot. Sauté for 2 - 3 minutes, or until the onion becomes soft. Stir in the tomato. | 4. Transfer about one third of the beans to a plate. Using a potato masher, reduce the beans to a paste. Add to the sauteed vegetables, the beans, the puréed beans, the broth, and the original beans cooking water. | 5. Bring to a boil. Add salt and pepper. Cook for about 15 minutes, until the ingredients are well blended.Add the pasta and cook for the time indicated by the manufacturer, checking for readiness from time to time. | 6. Pasta is ready when al dente (firm but not too soft or overcooked). Adjust the salt if necessary.Place the soup in a large bowl or single serving dishes. Drizzle with the extra-virgin olive oil and serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    borlotti bean 11 ounces 277.3833 0.0 61.71 1.5583
    water 1 quart - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    pancetta 2 ounces chopped un-smoked 277.3833 0.0 61.71 1.5583
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    celery 1 stick diced - - - -
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    tomato 2 tablespoons ripe diced 5.175 1.1475 0.27 0.045
    broth 2 cups 23.5 6.016 0.0 0.0
    salt pepper 277.3833 0.0 61.71 1.5583
    ditali pasta 5 ounces 277.3833 0.0 61.71 1.5583
    olive oil 4 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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