RecipeDB

Cooking in progress....

Venetian Pasta With Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.8521
Energy (kCal)1024.8816
Carbohydrates (g)183.5627
Total fats (g)18.1918
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large frying pan over medium high heat, saute the onions, tomatoes and garlic in the oil, stirring frequently to prevent browning. | 2. Add the pasta, beans, parsley, oregano and basil. | 3. Heat through. | 4. Season to taste. | 5. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    tomato 1 - 1 1/2 cup chopped 0.0 0.0 0.0 0.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    elbow macaroni 2 cups cooked 675.22 135.8994 23.7328 2.7482
    navy bean 2 cups cooked 139.36 27.144000000000002 12.792 1.456
    parsley 1/2 cup minced 10.8 1.899 0.8909999999999999 0.237
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition