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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rehydrate sun-dried tomatoes in stock (or optional water/bouillon cube mixture) for one hour. Add gravy mix and dissolve. Puree stock to smooth consistency. | 2. Flour shanks and brown in a very hot pan with vegetable oil until well caramelized. Deglaze pan with white wine. | 3. Cut carrot, celery, spanish onion, pepper, and mushrooms into large rough cut pieces and toss together in olive oil and seasonings (garlic, basil, oregano, and thyme). Saute until onion turns translucent. | 4. Combine shanks, vegetables, and stock in baking pan and bake covered for 2 ½ hours at 400°F | 5. At time of serving, toss macaroni in extra finished sauce. Arrange shanks on plate. Arrange macaroni and vegetables per plate. Cover veal with sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sun tomato	16	ounces	sun-dried dehydrated	403.4667	0.0	89.76	2.2667
chicken stock water bouillon cube	2	quarts	crushed crushed	403.4667	0.0	89.76	2.2667
knorr brown gravy mix	1	package		403.4667	0.0	89.76	2.2667
veal shank	4			2050.272	0.0	347.4576	63.1411
vegetable oil	3	teaspoons		117.23200000000001	0.0	0.0	13.6
white wine	1/4	cup		-	-	-	-
olive oil	3	teaspoons		119.34	0.0	0.0	13.5
carrot	1			52.48	12.2624	1.1904	0.3072
celery rib	2			403.4667	0.0	89.76	2.2667
yellow onion	1/2			57.42	3.4191	0.4132	4.698
green pepper	1			29.8	6.9136	1.2814	0.2533
mushroom	4			-	-	-	-
garlic	1/2	teaspoon	minced	2.086	0.4628	0.08900000000000001	0.006999999999999999
basil	1/2	teaspoon	dried	0.1016	0.0117	0.0139	0.0028
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
flour				-	-	-	-
elbow macaroni	4	cups	cooked	1350.44	271.7988	47.4656	5.4964

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.