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Roast Vegetable Lasagne With Spinach and Ricotta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8027.4535
Energy (kCal)118383.535
Carbohydrates (g)3038.3928
Total fats (g)8231.5904
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the vegetables in a roasting dish, cover in the olive oil and brown sugar and season well with salt and pepper. Tear the basil over the top of the vegies. | 2. Roast at 180C for around 45 minutes. | 3. While the vegetables are roasting, make pasta sauce (if you are using homemade) and spinach/ricotta mix. | 4. For the spinach and ricotta mix, defrost the spinach in the microwave. | 5. Mix into the thawed spinach the ricotta, cubed feta and parmesan. Stir thoroughly and season with salt and pepper. | 6. Layer the lasagne as follows: Pasta sauce on the bottom, then lasagne sheet, ricotta mix, lasagne sheet, vegetables (minus the garlic cloves), lasagne sheet, ricotta mix, lasagne sheet, pasta sauce, cheddar cheese. Finish off with the second amount of parmesan over the top of the lasagne (this helps create a great golden colour and a delicious flavour once it's cooked). I also like to add another dash of cracked pepper to the top for good measure. | 7. Bake the lasagne at 180C for 30 - 40 minutes, or until the top is golden brown. | 8. If you feel so inclined, you can use the roasted cloves of garlic to make garlic butter for homemade garlic bread. Yum! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 chopped 25.01 5.8438 0.5673 0.1464
    zucchini 2 chopped 66.64 12.1912 4.7432 1.2544
    mushroom 1 cup chopped - - - -
    purple onion 1/2 chopped - - - -
    green capsicum 1 chopped - - - -
    aubergine 1/2 chopped - - - -
    garlic clove 3 -4 sliced - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    basil 3 leaves 0.345 0.0397 0.0472 0.0096
    salt pepper - - - -
    spinach 250 g chopped frozen 55.0 9.75 5.5 0.75
    ricotta cheese 250 107880.0 1884.8 6981.2 8047.6
    feta cheese 100 g cubed 264.0 4.09 14.21 21.28
    parmesan cheese 30 grated 8880.0 960.0 960.0 120.0
    salt pepper - - - -
    lasagna 400 g 384.0 57.6 28.4 9.2
    pasta sauce 750 g 675.0 95.25 32.775 17.85
    cheddar cheese 1 1/2 cups grated - - - -
    parmesan cheese 30 grated 8880.0 960.0 960.0 120.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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