RecipeDB

Cooking in progress....

Sausage, Mushroom, Lentil Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.8377
Energy (kCal)887.1526
Carbohydrates (g)49.4704
Total fats (g)31.2666
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put your sausage in the freezer until firm enough to cut, usually about 45 minutes, slice into 1/4 slices In a large dutch oven, heat olive oil and brown both sides of sausage slices. | 2. Depending on your pan you may need to do it in several batches. | 3. Remove sausage from pot and place in a paper towel lined bowl to drain. | 4. place chopped onion in hot sausage fat, salt and stir occasionally until tender and fragrant, add garlic and stir for another 2 minutes. | 5. Add remaining chopped vegetables and herbs and more salt. | 6. Continue to stir until veggies are coated in fat and have started to give off their liquid. | 7. There should be enough moisture in the veggies to cause the pan to deglaze. | 8. Add tomato and stir for a couple minutes. | 9. Add browned sausage, stock and water, bring to a rolling boil and reduce heat to maintain. | 10. Cook for 15 minutes, or until celery and carrots are tender. | 11. Add lentils and cook until al dente, 15-20 minutes longer. | 12. Don't over cook the lentils, they will finish cooking the last few in the bowl. | 13. Serve with a grating of fresh Parmesan and crusty bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    andouille sausage 1 sliced 403.4676 0.0 89.7602 2.2667
    hot italian sausage 1 lb sliced 403.4676 0.0 89.7602 2.2667
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    yellow onion 1 chopped - - - -
    garlic clove 6 chopped 403.4676 0.0 89.7602 2.2667
    thyme 3 sprigs - - - -
    oregano 3 sprigs - - - -
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    carrot 1/4 cup chopped 13.12 3.0656 0.2976 0.0768
    white mushroom 8 ounces sliced 49.8951 7.3935 7.007999999999999 0.7711
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    turkey broth 2 quarts smoked smoked 403.4676 0.0 89.7602 2.2667
    water 1 quart - - - -
    lentil 1 rinsed 81.62 17.0478 6.8992 0.4235
    salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition