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Italian Sammi on Ciabatta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.9547
Energy (kCal)666.8076
Carbohydrates (g)6.3567
Protein (g)95.9531
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    loaf ciabatta 1 cut 403.4676 0.0 89.7602 2.2667
    black forest ham 4 slices - - - -
    deli salami 6 pieces 403.4676 0.0 89.7602 2.2667
    deli pepperoni 6 pieces 403.4676 0.0 89.7602 2.2667
    provolone cheese 4 -6 slices 0.0 0.0 0.0 0.0
    pepperoncini pepper slices 403.4676 0.0 89.7602 2.2667
    pesto sauce 4 tablespoons 263.34 6.3567 6.1929 23.688000000000002
    salt pepper 403.4676 0.0 89.7602 2.2667
    oregano - - - -
    red pepper flake crushed 403.4676 0.0 89.7602 2.2667
    balsamic vinegar - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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