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Diabetic Pizza Pockets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.8149
Energy (kCal)144.55
Carbohydrates (g)8.0298
Protein (g)8.4446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 can - - - -
    pizza sauce 1/4 cup jarred 34.02 5.4558 1.3734 0.7245
    part mozzarella cheese 1 cup shredded part-skim - - - -
    ricotta cheese 1/4 cup reduced fat 107.88 1.8848 6.9812 8.0476
    oregano 1 teaspoon crushed dried 2.65 0.6892 0.09 0.0428
    vegetable oil cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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