RecipeDB

Cooking in progress....

Italian Enchilada Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)128.1989
Energy (kCal)2491.4174
Carbohydrates (g)86.8909
Total fats (g)179.5954
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray large casserole dish with non-stick spray. | 2. In a blender combine tomato sauce, salsa, ortega chiles, and enchilada sauce and puree until smooth. | 3. take a ladle of sauce mixture place on bottom of dish. | 4. cut 4 corn tortillas in half and place them on top of sauce mixture. | 5. chop red and green bell peppers, jalapeño pepper, onion. | 6. saute and cook peppers, onions, and italian sausage together until cooked and brown. | 7. place sausage, onion, and peppers on top of corn tortillas in casserole dish. | 8. cut 4 more corn tortillas in half and place on top of sausage, peppers, and onions mixture. | 9. add another ladle of sauce mixture on top of tortillas. | 10. mix monterey jack and mozzarella cheese together and then distribute on top of sauce mixture. | 11. bake at 350 for 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sausage 1 ground 2063.8847 8.437000000000001 109.3178 173.5931
    onion 1/2 chopped 30.0 7.005 0.825 0.075
    jalapeno pepper 1 1.6312 0.3656 0.0512 0.0208
    green bell pepper 1 - - - -
    red bell pepper 1 - - - -
    mozzarella cheese 1 cup shredded - - - -
    monterey jack cheese 1/2 cup shredded - - - -
    enchilada sauce 1/2 cup 33.6 5.4544 0.6944 1.0192
    salsa 1 cup 75.4 17.264 3.952 0.442
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    corn tortilla 8 - - - -
    green chilies 4 ounces 30.6175 7.5636 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition