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Parmesan Chicken & Broccoli Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.0657
Energy (kCal)599.1733
Carbohydrates (g)13.5423
Protein (g)73.665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat spaghetti 4 ounces uncooked 100.8667 0.0 22.44 0.5667
    italian dressing 1/4 cup reduced fat 61.2 5.994 0.23399999999999999 4.008
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken breast 1/2 lb boneless skinless cut 390.0899 0.0 47.2871 20.9787
    broccoli floret 2 cups 100.8667 0.0 22.44 0.5667
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    mozzarella cheese 1/2 cup shredded divided reduced fat - - - -
    parmesan cheese 4 teaspoons grated 24.6667 2.6667 2.6667 0.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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