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Steak Saltimbocca

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)285.2295
Energy (kCal)2455.7219
Carbohydrates (g)3.6401
Total fats (g)136.4915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350 degrees F (175 degrees C). | 2. Cut the steak into approximately 4 ounce pieces, then pound each one to 1/4 inch thickness. Season with black pepper. On each piece of steak, lay one slice of provolone cheese, a few leaves of sage and 2 slices of prosciutto. Roll into pinwheels and secure with toothpicks. | 3. Heat the oil in a large non-stick skillet over medium-high heat. Quickly brown the pinwheels on the outside. Transfer to a baking dish if your skillet is not oven-safe. | 4. Bake 7 minutes for medium rare, or 10 for medium. Let rest for 5 minutes before carving into thin pinwheels. Place the skillet back over medium-high heat, and add any remaining sage leaves. Fry until crispy and use to garnish steaks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    skirt steak 2 lb 1858.6709 0.0 241.7179 91.2109
    black pepper ground - - - -
    provolone cheese 6 ounces aged sliced 597.0509999999999 3.6401 43.5116 45.2806
    sage leaf 2 bunches - - - -
    ham 16 slices - - - -
    extra virgin olive oil 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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