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Italian Cheddar Bake (Macaroni & Cheese Casserole)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.6292
Energy (kCal)531.7262
Carbohydrates (g)0.3446
Total fats (g)12.2161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven 400 degrees. Prepare dinner as directed on package. Meanwhile, brown meat over med-high heat, drain. Add tomatoes & oregano, mix well & bring to boil. | 2. Add meat to dinner. Spoon into 2 quart casserole dish. Sprinkle with cheese. | 3. Bake 10 minute or until cheese is melted & casserole is heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kraft macaroni cheese 1 package - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    italian tomato 1 can stewed undrained - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    cheddar cheese 1 1/4 1/4 shredded - - - -
    garlic powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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