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Yummy Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.6583
Energy (kCal)1188.4916
Carbohydrates (g)35.381
Total fats (g)94.7027
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to directions and drain. | 2. Mix all ingredients together. | 3. Pasta tastes better if refrigerated for a few hours to allow flavors to blend, but it is not necessary. | 4. May serve warm or chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 8 ounces colored 156.4892 22.6796 3.4927 5.239
    cheese tortellini 7 -9 ounces 0.0 0.0 0.0 0.0
    pepperoni 1 package - - - -
    mushroom 1 jar drained - - - -
    black olive 1 can drained - - - -
    red pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    zucchini 1 chopped 20.06 3.6698 1.4278 0.3776
    feta cheese 1 package crumbled - - - -
    sun tomato 1 package sun-dried rehydrated chopped - - - -
    italian 10 ounces low-fat substituted 980.8924 1.8427 40.398 88.819

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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