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Florence's Eggs Italiano

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.12
Energy (kCal)286.0
Carbohydrates (g)1.44
Total fats (g)19.02
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the sauce in a skillet. | 2. Scramble the eggs and add to the pan. | 3. Cook gently until eggs are set. | 4. OPTIONAL:. | 5. Crack whole eggs into sauce and bake at 350 until set, 6 minutes or more. | 6. Crack whole eggs into the sauce and put a lid on it to steam/poach the eggs. | 7. Pass the cheese, salt and pepper and bread for mopping up the gravy or eat them au natural. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti sauce 1 cup - - - -
    egg 4 286.0 1.44 25.12 19.02
    romano cheese 3 teaspoons grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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