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Spicy Sloppy Italian Joes!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.5401
Energy (kCal)1091.524
Carbohydrates (g)26.4474
Total fats (g)59.8674
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bake Texas toast style garlic bread slices per package directions. (I like the kind with cheese!). | 2. Brown meat (breaking up into crumbles), onion, peppers, and garlic in a large skillet over medium high heat until veggies are soft and meat is cooked through. Drain grease if necessary. | 3. Add dry sloppy joe packet and spaghetti sauce to meat mixture. Stir well to combine. | 4. Reduce heat to medium. Let sauce simmer until reduced to desired consistency, about 5-10 minutes (we like ours super saucy, so I only simmer about 5 min). | 5. I serve these open-faced, so spoon sloppy joe mixture over baked garlic bread pieces and top with parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    green bell pepper 1/2 cup diced - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    red pepper flake 2 teaspoon minced crushed - - - -
    spaghetti sauce pepper 1 jar - - - -
    seasoning mix 1 1/4 1/4 0.0 0.0 0.0 0.0
    texas toast bread 8 slices - - - -
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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