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Roman Spinach Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9402
Energy (kCal)224.1778
Carbohydrates (g)23.2352
Protein (g)32.9351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 6 cups reduced sodium - - - -
    egg substitute 1 cup - - - -
    basil 1/4 cup minced 1.38 0.159 0.18899999999999997 0.0384
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    spinach 8 cups washed chopped 55.2 8.712 6.864 0.9359999999999999
    lemon - - - -
    parsley sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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