RecipeDB

Cooking in progress....

Karin's Italian Sandwich - Prosciutto Sun Dried Tomato Provolone

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0297
Energy (kCal)0.36
Carbohydrates (g)0.0633
Total fats (g)0.0079
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare the bread: If you are using an Italian roll, cut the roll about 3/4 of the way through lengthwise and lay the roll on a cutting board or plate with the cut surfaces up. | 2. If using bread, cut slices or select slices which are approximatly 3/8 to 1/2 inch thick from high quality whole wheat or unseeded rye loaves and arrange them on the cutting board. | 3. If desired, spread a small amount of olive oil from the jar of herbed Sun-dried Tomatoes, or spread the bread with a fine extra-virgin olive oil and sprinkle with dried sweet basil and oregano. | 4. Place slices of provalone cheese along the entire length of the roll or one slice of bread, slightly overlapping them and placing the edge of each slice flush with the edge of one side of the roll or the opposite edges of the slice of bread. | 5. Place slices of poscuitto across the roll, overlapping the proscuitto by at least 1/3 and placing the edge of each slice flush with the edge of one side of the roll or the opposite sides of the slice of bread. | 6. Cut one slice of prosciutto in half and place one half at each end of the roll. | 7. If desired, you can double the amount of prosciutto. | 8. Arrange sun-dried tomato halves along one side of the roll oron one skice of bread, then close the roll or arrange the second slice of bread on the sandwich. | 9. Cut the sandwich if desired and arrange on a servivg plate with a garnish such as a sprig of parsley, or a rolled fillet of anchovy with caper on a bit of lettuce, or a bit of lettuce with a dab of caponata, or a pickled cauliflower floret or asparagus tip. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian wheat 1 freshly baked ground - - - -
    prosciutto ham 2 -6 pieces sliced shredded - - - -
    sun tomato 4 -12 herbed sun-dried julienned - - - -
    provolone cheese 2 -6 ounces aged sliced 0.0 0.0 0.0 0.0
    olive oil herbed sun-dried - - - -
    parsley 1 sprig 0.36 0.0633 0.0297 0.0079
    anchovy fillet rolled - - - -
    asparagus pickled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition