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Pasta & Peas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.5113
Energy (kCal)352.4202
Carbohydrates (g)21.4577
Total fats (g)28.0338
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On medium heat, heat oil or bacon in a medium size pot. | 2. Add Garlic to oil and brown garlic (don't burn the garlic) Add Onion. | 3. cook till slightly clear (About 3-4 Mins stir after 2 mins). | 4. Drain peas. | 5. Mix in peas cook about 3 Mins. | 6. Add Tomato Sauce and mix in herbs. | 7. Cook sause for about 25 minutes. | 8. Cook your pasta while the sause in cooking. | 9. When the pasta is done to your liking. | 10. Drain pasta and add sause to your pasta. | 11. Sprinkle with graded cheese. | 12. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons cut 238.68 0.0 0.0 27.0
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    onion 1 choped 28.0 6.537999999999999 0.77 0.07
    pea 1 can 61.7091 11.093 4.1139 0.2939
    tomato sauce 1 can - - - -
    pasta 1 19.5611 2.8349 0.4366 0.6549
    basil - - - -
    oregano - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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