RecipeDB

Cooking in progress....

Scallops Provencale

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.0365
Energy (kCal)850.802
Carbohydrates (g)35.2233
Protein (g)95.4679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea scallop 1 lb 503.2011 24.5254 93.1149 3.8080000000000003
    olive oil 2 1/2 tablespoons 298.35 0.0 0.0 33.75
    garlic 2 cloves sliced 8.94 1.9836 0.3816 0.03
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    thyme 1/8 teaspoon crumbled dried 0.10099999999999999 0.0245 0.0056 0.0017
    basil leaf 1/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition