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Pasta Primavera With Italian Turkey Sausage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.1843
Energy (kCal)1611.4868
Carbohydrates (g)59.5579
Total fats (g)115.0919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Place farfalle in pot and cook 8 to 10 minutes, until al dente; drain. | 2. Place sausage in a large skillet over medium heat and cook until evenly brown; set aside. | 3. Heat 3 T oil in skillet. Stir in garlic and onion, and cook until tender. | 4. Mix in zucchini, squash, tomatoes, bell pepper and basil. Dissolve bouillon in the mixture. Season with red pepper. Stir in remaining oil. Continue cooking 10 minutes. | 5. Mix pasta, sausage and cheese into skillet. Continue cooking 5 minutes, or until heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    farfalle pasta 1 package - - - -
    italian turkey sausage 1 lb cut 716.6768 21.0921 68.2657 39.6894
    olive oil 1/3 cup divided 636.48 0.0 0.0 72.0
    garlic clove 4 diced - - - -
    onion 1/2 diced 32.0 7.472 0.88 0.08
    zucchini 2 chopped 40.12 7.3396 2.8556 0.7552
    yellow squash 2 chopped 6.72 0.9952 0.8672 0.128
    rom tomato 6 chopped - - - -
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    basil 20 leaves 2.3 0.265 0.315 0.064
    chicken bouillon granule 2 teaspoons - - - -
    red pepper flake 1/2 teaspoon - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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