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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine diced tomatoes and tomato sauce in medium saucepan. Cook over low heat, simmering, until reduced to half of its original volume. | 2. Saute garlic in olive oil until golden. | 3. Combine ricotta with herbs and spices in a bowl. When garlic is warm (but not hot), combine with ricotta. | 4. Combine broccoli, mushrooms, carrots, and artichokes in a bowl. | 5. In a lasagna or 9 x 13 x 2 pan, place 1/3 of the sauce. Next, place 4 of the noodles, overlapping slightly. Then place 1/3 of the ricotta, spreading thinly. Cover with 1/3 of the vegetables, and then 1/3 of the mozzarella. | 6. Repeat with two more layers, finally topping with the parmesan. | 7. Place pan on cookie sheet (this is to catch eventual spills and drips - I told you it was messy) and cover with foil. Refrigerate for at least an hour to give the flavors a chance to blend. | 8. Preheat oven to 350. | 9. Cook for 20 minutes covered with foil, and then 20 - 25 minutes uncovered. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lasagna noodle	12		cooked	100.8667	0.0	22.44	0.5667
tomato sauce	1	can		-	-	-	-
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
carrot	4		peeled sliced	209.92	49.0496	4.7616	1.2288
mushroom	1/2		sliced	-	-	-	-
head broccoli	1			100.8667	0.0	22.44	0.5667
artichoke heart	4	ounces	marinated sliced	100.8667	0.0	22.44	0.5667
part ricotta cheese	1	lb	part-skim	625.9694	23.3151	51.6652	35.8798
part mozzarella cheese	1	lb	part-skim shredded	1152.1466	12.5647	110.0436	72.2133
parmesan cheese	2	tablespoons	shredded	37.0	4.0	4.0	0.5
parsley	2	tablespoons	dried	2.736	0.4811	0.2257	0.06
rosemary	1	teaspoon	crushed	0.917	0.1449	0.0232	0.040999999999999995
basil	2	teaspoons	dried	0.4063	0.0468	0.0556	0.0113
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
red pepper flake	1/8	teaspoon		100.8667	0.0	22.44	0.5667
garlic clove	6			100.8667	0.0	22.44	0.5667
olive oil	1	tablespoon		119.34	0.0	0.0	13.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.