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Mama Long's Goulash Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.2805
Energy (kCal)684.2322
Carbohydrates (g)59.6251
Total fats (g)41.3543
  • Cuisine

    European >> Deutschland >> German

  • Dietary Style

  • Preparation Time

    Cooking Time - 155 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a large pot over medium heat; cook and stir beef and onion in hot oil until meat is browned, about 10 minutes. Add water, tomato sauce, paprika, vinegar, Worcestershire sauce, garlic, beef bouillon, mustard, lemon juice, and bay leaf. Reduce heat, cover, and simmer over low heat until beef is very tender, 2 to 3 hours. | 2. Stir potatoes into soup and continue to simmer until potatoes are tender, about 30 minutes more. For a thicker soup, leave the pot uncovered; for a thinner soup, replace lid. | 3. Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain. | 4. Serve soup over egg noodles in bowls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    beef stew meat 1 pound cubed 449.05699999999996 35.607 20.0034 25.0837
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    water 4 cups 0.0 0.0 0.0 0.0
    tomato sauce 1 can - - - -
    paprika 3 tablespoons 57.528 11.014000000000001 2.8846 2.6296
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061
    bay leaf 1 - - - -
    potato 2 peeled cubed - - - -
    wide egg noodle 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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