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Salsa Meatballs Browned in Garlic Oil

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.791
Energy (kCal)641.2095
Carbohydrates (g)89.0002
Total fats (g)23.0465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Meatballs:. | 2. In a large frying pan heat oil over low heat add garlic and let simmer while mixing meatballs. | 3. In a large bowl mix ground beef,. | 4. bread crumbs, salsa, egg, and Worcestershire sauce just till blended and form into balls. | 5. Raise heat to medium remove the golden browned garlic and reserve for pasta sauce. | 6. Brown meatballs in oil turning to brown on all sides. | 7. If they are sticking to pan that means they are not ready to be turned. | 8. Sauce:. | 9. In a large pot heat oil add onions till translucent. | 10. Mince golden browned garlic and add to the onions adding the reserved salsa liquid and herbs. | 11. Place the meatballs on the onion mixture and pour the prepared sauce over and simmer for 10 minutes over medium low heat. Gentle stirring after 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil - - - -
    garlic clove 6 crushed - - - -
    beef 2 cups ground - - - -
    bread crumb 3/4 cup seasoned 319.95 58.3038 10.8135 4.293
    salsa 3/4 cup strained 56.55 12.948 2.964 0.3315
    egg 1 beaten 71.5 0.36 6.28 4.755
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 diced 60.0 14.01 1.65 0.15
    italian herb seasoning 1 tablespoon - - - -
    basil 1 tablespoon minced 0.6095 0.0702 0.0835 0.017
    pasta sauce 2 quarts - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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