RecipeDB

Cooking in progress....

Pasta With Summer Squash and Zucchini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.6992
Energy (kCal)1589.3044
Carbohydrates (g)285.5894
Total fats (g)24.8854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, saute zucchini, yellow squash, onion and garlic in olive oil until vegetables are almost tender. Add basil and spaghetti sauce and stir until warmed through. | 2. Spoon sauce over hot linguini. Toss to coat well. Top with cheeses. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti sauce 1 jar - - - -
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    yellow squash 2 sliced - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic clove 3 pressed - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    basil 3/4 teaspoon 0.1524 0.0176 0.0209 0.0042
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    mozzarella cheese 1 cup shredded - - - -
    wheat pasta 12 ounces cooked drained 1231.502 248.6817 45.9602 9.1172

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition