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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a large, deep skillet over medium high heat. | 2. Season chicken with salt and pepper. | 3. Add 2 tablespoons extra-virgin olive oil, half the chicken pieces, and a couple of crushed cloves of garlic. | 4. Brown chicken 2 minutes on each side and remove from pan. Add remaining olive oil, another single turn of the pan, the remaining chicken pieces and garlic. | 5. Brown chicken 2 minutes on each side and remove. Add vinegar to the pan. Let it cook off. | 6. Add butter, shallots, and rosemary to the pan and cook 2 minutes, add flour and cook 1 minute more. | 7. Whisk in wine, reduce 1 minute. Whisk in broth and bring liquids up to a bubble. | 8. Return chicken to the pan and simmer over moderate heat 7 to 8 minutes to finish cooking chicken through. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken thigh	2	lbs	boneless skinless	3986.4	7.1574	86.7948	400.7238
chicken tenderloin	1 1/2	1/2		1993.5408	138.05100000000002	122.8783	105.3243
salt pepper				-	-	-	-
extra virgin olive oil	3	tablespoons		-	-	-	-
garlic clove	6		crushed	-	-	-	-
white wine vinegar	3	tablespoons		-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
shallot	2		chopped	230.4	53.76	8.0	0.32
rosemary	6	sprigs	chopped	-	-	-	-
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
white wine	1	cup		-	-	-	-
beef broth	2	cups		33.6	0.192	5.472	1.056

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.