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Biaggi's Farfalle Alfredo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.2056
Energy (kCal)71.245
Carbohydrates (g)8.6948
Total fats (g)1.327
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry Prosciutto or bacon in a large skillet for 1-2 minutes; add onions to skillet and continue cooking until Prosciutto is browned; drain any excess fat; add chicken and red peppers to skillet; add chicken stock and deglaze the skillet; add alfredo sauce and gently bring to a boil; add peas. | 2. Meanwhile, refresh the pasta by placing it into boiling water for 30-60 seconds; drain pasta then add it to the skillet; increase heat to high and toss contents of skillet for 20-30 seconds; remove from heat and add cheeses; toss to distribute evenly; serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    prosciutto 1/8 cup cut - - - -
    red onion 1/8 cup diced - - - -
    chicken 1/4 cup sliced grilled sliced baked - - - -
    red pepper 1/8 cup diced roasted 7.5 1.6519 0.3506 0.0825
    chicken stock 1/4 cup 21.6 2.1180000000000003 1.5119999999999998 0.72
    alfredo sauce 1/2 cup - - - -
    pea 1/8 cup 5.145 0.9249 0.34299999999999997 0.0245
    pasta 1 1/2 cups cooked cooked - - - -
    parmesan cheese 2 tablespoons fresh-grated 37.0 4.0 4.0 0.5
    asiago cheese 2 tablespoons fresh-grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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