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Grilled Italian Sausage Veggies in Foil

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)181.4404
Energy (kCal)1093.6112
Carbohydrates (g)10.8601
Total fats (g)32.1156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the sausages in a small amount of water and bring to a boil; boil for 3 to 4 minutes or until they are no longer pink; remove from water and allow to cool slightly. | 2. Mix together the vegetables, oil and seasonings. | 3. Tear 2 sheets of foil (10x10inch), divide the prepared vegetables among the foil sheets, slice the sausages into 1 inch lengths and place on top. | 4. Season each packet with salt and pepper to taste, bring foil up to center and fold over several times, sealing well; fold in ends and seal. | 5. Preheat grill, place packets on grill and cook 10 minutes, turn over and cook an additional 10 minutes. | 6. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian turkey sausage link 2 806.9352 0.0 179.5204 4.5333
    zucchini 1 cut 2.31 0.3421 0.2981 0.044000000000000004
    summer squash 1 cut - - - -
    bell pepper 1/2 sliced 11.9 2.7608 0.5117 0.1012
    onion 1/2 cut 22.0 5.1370000000000005 0.605 0.055
    okra pod 6 -10 cut cut 806.9352 0.0 179.5204 4.5333
    mushroom 1/2 cup quartered - - - -
    garlic clove 4 -6 peeled 806.9352 0.0 179.5204 4.5333
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    parsley flake 2 teaspoons dried 806.9352 0.0 179.5204 4.5333
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt pepper 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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