RecipeDB

Cooking in progress....

Sensible Linguine Alfredo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.1726
Energy (kCal)113.8112
Carbohydrates (g)12.6082
Total fats (g)1.5487
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. COMBINE water, flour, garlic, bouillon, pepper and nutmeg in large, nonstick skillet; stir until smooth. Cook over medium heat, stirring constantly, for 8 to 10 minutes or until mixture boils and thickens. Remove from heat; stir in cheese and yogurt. | 2. PREPARE pasta according to package directions. Add pasta to skillet; toss to coat. Sprinkle with parsley. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    purpose flour 1/4 cup - - - -
    garlic clove 2 chopped - - - -
    chicken bouillon granule 1 1/2 1/2 low-sodium - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    nutmeg 1 dash ground - - - -
    parmesan cheese 6 tablespoons refrigerated shredded shredded 111.0 12.0 12.0 1.5
    plain yogurt 1/3 cup low-fat - - - -
    linguine 1 package - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition