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Spaghetti Sauce With Three Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)172.2522
Energy (kCal)2677.6942
Carbohydrates (g)75.2944
Total fats (g)190.0377
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour the sun dried tomato oil into a pan on medium heat. | 2. Add the minced garlic cloves and the onion should you choose to use it and heat for 5-20 seconds. Careful not to burn it. | 3. Pour the entire can of whole peeled tomatoes with the juice into the pan. Lower the flame. | 4. At this time, if you're going to use the pre-sliced mushrooms get them in a pan with some butter and get them sautéed. | 5. While the mushrooms are cooking take your attention back to your sauce. Use the back of a wooden spoon to break up the whole tomatoes. (As the whole tomatoes heat up it becomes easier to mash them down, making this the base for your sauce.). | 6. You may want to have the pork links chopped up and ready to go should you choose to use them. I would probably get them ready now so that they'll be almost ready to throw in shortly after the Mushrooms. I like to use breakfast links, such as "Farmer Johns". (Add a dash of black pepper to them while they are cooking). | 7. Add 1/2 cup of chopped sun-dried tomatoes. If this is not thick enough add some tomato paste. | 8. Now is a great time to check on your mushrooms. If they are just about done go ahead and add them to the sauce. | 9. Add your spices to taste. Be careful with the crushed red pepper, the more you add the more of a punch it will pack. | 10. While the meat is cooking and the sauce is simmering cut the cherry tomatoes in half and set aside. | 11. Add the sausage to the sauce when it is done. Then add the cherry tomatoes and cook 10 more minutes or until they become soft, but not mushy. Pour over your choice of cooked pasta. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sun tomato oil 1/2 cup sun-dried packed 403.4676 0.0 89.7602 2.2667
    tomato 1 can canned 62.068999999999996 13.7631 3.2384 0.5397
    cherry tomato 1 lb 403.4676 0.0 89.7602 2.2667
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    red pepper flake 1/2 teaspoon crushed 403.4676 0.0 89.7602 2.2667
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    mushroom 12 ounces sliced 115.6659 23.0992 7.6203 1.6669999999999998
    pork 16 ounces chopped 1705.536 0.0 63.0958 159.0775
    italian seasoning 1 teaspoon 403.4676 0.0 89.7602 2.2667
    rosemary 1 teaspoon dried 0.917 0.1449 0.0232 0.040999999999999995
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    dill weed 1 teaspoon 0.0797 0.013000000000000001 0.0064 0.0021
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    spanish onion 1/2 pureed 403.4676 0.0 89.7602 2.2667
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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