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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 450°F | 2. Clean the mushrooms. | 3. Lightly coat a 13 x 9 x 2-inch baking pan with olive oil. | 4. Place the mushrooms, cap side down, in the pan and bake for 10 to 14 minutes, or until the mushrooms are tender. | 5. Sprinkle with salt and pepper and reserve. | 6. Don't turn off the oven or clean the pan. | 7. Heat 1 to 2 tbs of olive oil in a large nonstick skillet over medium heat. | 8. Add the zucchini slices and saute, turning once, until lightly browned, about 5 minutes. | 9. Remove with a slotted spoon, sprinkle with salt and pepper, and reserve. | 10. Remove the stems from the eggplants; halve each lengthwise, and then cut into 1/4 inch crescent slices. | 11. Adding more olive oil if necessary and keeping the skillet hot at all times, add the eggplant and saute, turning once, until lightly browned on both sides, about 5 minutes. | 12. Remove with a slotted spoon, sprinkle with salt and pepper, and reserve. | 13. Oil the baking dish again, if necessary, and add the mushrooms, create the layers by topping each mushroom with the zucchini, eggplant, provolone, red pepper, and mozzarella on top. | 14. Bake the Portobello caps for 6 to 8 minutes, or until the cheese has melted and ingredients are heated through. | 15. Allow to rest for 5 minutes, before serving. Serves 3-4. | 16. That's it! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mushroom	4			-	-	-	-
extra virgin olive oil	1/2	cup		-	-	-	-
sea salt				-	-	-	-
black pepper			ground	-	-	-	-
zucchini	1		sliced	3.36	0.4976	0.4336	0.064
eggplant	2			-	-	-	-
provolone cheese	1/4		sliced	24.57	0.1498	1.7906	1.8634
bell pepper	1		quartered roasted	-	-	-	-
mozzarella cheese	1		sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.