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Pasta E Vognole (Pasta & Clam Soup)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)161.2251
Energy (kCal)1176.7528
Carbohydrates (g)74.8963
Total fats (g)23.6211
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large, heavy bottom, sauce pan, sauté bacon until cooked but not crisp. Add the onion, celery, bell pepper and carrot. Cook covered on medium-low until soft, about 10 minutes. | 2. Stir garlic into the vegetables, then deglaze with the white wine. Cook until liquid is gone. | 3. Add the chicken broth, the reserved clam juice and the remaining ingredients, except the pasta. Bring to a boil, then simmer covered for 30 minutes. | 4. Add the pasta and the clams and cook until the pasta is al dente, stirring frequently to keep the pasta from sticking to the bottom of the pan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1 slice cut 116.76 0.3584 3.5336 11.1132
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery rib 2 chopped 151.3 0.0 33.66 0.85
    bell pepper 1/2 cup chopped 151.3 0.0 33.66 0.85
    carrot 1 scraped diced 52.48 12.2624 1.1904 0.3072
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    white wine 1/2 cup - - - -
    chicken broth 1 1/2 1/2 fat free 117.18 2.835 16.7076 3.9312
    clam 2 cans chopped 585.3673 24.2996 99.8528 6.5343
    bay leaf 2 - - - -
    oregano leaf 1 teaspoon chopped 151.3 0.0 33.66 0.85
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    parsley leaf 2 tablespoons chopped 151.3 0.0 33.66 0.85
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    kosher salt 1/2 teaspoon 151.3 0.0 33.66 0.85
    tomato 1 can diced blended 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    ditalini 6 ounces uncooked 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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