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Sauerbraten V

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)369.6321
Energy (kCal)2841.5083
Carbohydrates (g)83.9288
Total fats (g)102.4642
  • Cuisine

    European >> Deutschland >> German

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rub the roast with salt and pepper and place in a large non-metal bowl. In a medium saucepan, combine wine, vinegar and 2 cups water and bring to a boil. Stir in garlic, onion, bay leaves, peppercorns, sugar and cloves and pour the marinade over the beef. Cover and refrigerate 12 hours or overnight. | 2. Remove the meat from the marinade and thoroughly pat dry. Dredge in 1 cup flour (may use more or less if necessary). Heat bacon grease in a Dutch oven over medium-high heat. Brown roast in drippings on all sides. Pour in half the marinade, reduce heat to low, cover and simmer until tender, 3 hours. | 3. Remove meat to serving platter. Increase heat to medium-high; mix 2 tablespoons flour with 2 tablespoons water and add to pan, stirring until gravy thickens. Stir in sour cream. Pour sauce over sliced meat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 4 pounds 1613.8703 0.0 359.0408 9.0667
    salt pepper to taste 1613.8703 0.0 359.0408 9.0667
    red wine 1 cup - - - -
    red wine vinegar 1 cup 45.41 0.6453 0.0956 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    onion 3/4 cup sliced 48.0 11.208 1.32 0.12
    bay leaf 2 - - - -
    black peppercorn 10 1613.8703 0.0 359.0408 9.0667
    white sugar 1/4 cup 193.5 49.99 0.0 0.0
    clove 3 17.262 4.1284 0.3761 0.8190000000000001
    purpose flour 1 cup 1613.8703 0.0 359.0408 9.0667
    bacon grease 2 tablespoons 231.426 0.0 0.0 25.671
    purpose flour 2 tablespoons 1613.8703 0.0 359.0408 9.0667
    water 2 tablespoons 0.0 0.0 0.0 0.0
    cream 1 1/2 cups sour 683.1 15.9735 8.418 66.7575

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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