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Italian Macaroni Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.5178
Energy (kCal)577.74
Carbohydrates (g)1.6928
Total fats (g)62.0184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook, rinse, and drain pasta. Be sure your macaroni noodles have cooled completely before setting out to make the salad. When the noodles are completely cool, combine all the ingredients in a large bowl. | 2. Pour olive oil over the salad and stir to combine. Season with freshly ground pepper, kosher salt and lemon zest to taste. Serve. Refrigerate and cover any leftovers, and continue to enjoy for up to 3 days. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 2 cups - - - -
    plum tomato 3/4 cup diced - - - -
    basil 1/4 cup julienned 1.38 0.159 0.18899999999999997 0.0384
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    olive 1 halved seedless - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    artichoke heart - - - -
    salt pepper - - - -
    lemon zest - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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