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Vegetable Eggplant Gluten-Free "lasagna"

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)156.911
Energy (kCal)2396.3132
Carbohydrates (g)234.8633
Total fats (g)95.2347
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread olive oil onto bottom of 8”x10” glass baking dish. Add garlic. Place slices of eggplant onto oil as first layer. You may need to cut the eggplant slices to fit. It is okay to overlap the slices. Season the eggplant by sprinkling with ½ teaspoons salt and 1 teaspoons basil. Cover this eggplant layer with 2 cups of the spaghetti sauce. Mix the cottage cheese, egg, onion and leek, and the parsley together; stir until just blended. Layer this mixture onto the spaghetti sauce by taking a large spoon and adding heaping spoonfuls evenly over surface. Spread with the back of the spoon until the cottage cheese is covering the pan evenly from corner to corner. Add as the next layer the spinach and zucchini, put the spinach next to the cheese, adding the zucchini slices on top, seasoning these with ½ tsp celery salt and 1 tsp basil. Cover with the remaining sauce and add the cheese slices. Cover with aluminum foil and bake at 400 degrees for 30-35 minutes; turn temperature down to 350 degrees, uncover and let the cheese brown for about 10 minutes. Allow to cool 5 minutes before serving. Serves four generous portions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    eggplant 12 ounces sliced 85.0485 20.0034 3.3339 0.6123
    celery salt 1 teaspoon - - - -
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    cottage cheese 3 cups low fat 617.4 21.294 70.056 27.09
    egg 1 71.5 0.36 6.28 4.755
    red onion 1/4 cup minced 16.0 3.736 0.44 0.04
    leek 1/4 cup minced 13.5725 3.1484 0.3338 0.0668
    spinach 2 cups chopped 13.8 2.178 1.716 0.23399999999999999
    zucchini 8 ounces sliced 47.6271 7.0534 6.1462 0.9072
    spaghetti sauce 26 ounces 663.39 112.334 37.2236 7.4447
    mozzarella cheese 8 ounces lowfat sliced 734.8188 61.7339 30.7535 40.5284

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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