Vegetable Eggplant Gluten-Free "lasagna"
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 95.23 |
| Energy (kCal) | 2396.31 |
| Carbohydrates (g) | 234.86 |
| Protein (g) | 156.91 |
| Fatty acids, total saturated (g) | 32.27 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.03 |
| Fructose (g) | 6.29 |
| Menaquinone-4 (g) | 10.43 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 57.50 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 3.73 |
| Fiber, total dietary (g) | 32.21 |
| Thiamin (mg) | 1.75 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.53 |
| Fatty acids, total saturated 14:1 (g) | 0.30 |
| Aspartic acid (g) | 13.09 |
| Energy (kJ) | 10038.86 |
| Tyrosine (g) | 6.75 |
| Folic acid (g) | 272.72 |
| Protein (g) | 156.91 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 8.64 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 1.94 |
| Fatty acids, total saturated 12:0 (g) | 1.06 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 15.43 |
| Glucose (dextrose) (g) | 7.84 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.02 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.07 |
| Fatty acids, total trans-monoenoic (g) | 0.59 |
| Maltose (g) | 1.36 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 9.47 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1839.86 |
| Choline, total (mg) | 394.68 |
| Vitamin A, RAE (g) | 961.79 |
| Fatty acids, total saturated 6:0 (g) | 0.45 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.26 |
| Tocopherol, delta (mg) | 3.13 |
| Phosphorus, P (mg) | 2629.92 |
| Threonine (g) | 6.43 |
| Fatty acids, total trans-polyenoic (g) | 0.26 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 6473.52 |
| Galactose (g) | 0.58 |
| Tocotrienol, beta (mg) | 0.27 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.03 |
| Pantothenic acid (mg) | 7.62 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.02 |
| Total lipid (fat) (g) | 95.23 |
| Vitamin A, IU (IU) | 10493.91 |
| Energy (kcal) | 2396.31 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 2.13 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 4.52 |
| Retinol (g) | 522.25 |
| Leucine (g) | 14.92 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 234.86 |
| Betaine (mg) | 66.18 |
| Selenium, Se (g) | 204.92 |
| Tocopherol, beta (mg) | 0.20 |
| Isoleucine (g) | 7.95 |
| Phenylalanine (g) | 8.44 |
| Fatty acids, total saturated 22:0 (g) | 0.10 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.16 |
| Cholesterol (mg) | 409.90 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.39 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 10.14 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.36 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.01 |
| Fatty acids, total polyunsaturated (g) | 17.89 |
| Vitamin D (IU) | 59.90 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 1.09 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 1.63 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.10 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 10.80 |
| Lysine (g) | 11.25 |
| Fatty acids, total saturated 10:0 (g) | 0.92 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 200.07 |
| Riboflavin (mg) | 12.01 |
| Fatty acids, total saturated 4:0 (g) | 1.06 |
| Vitamin B-12 (g) | 5.75 |
| Tocotrienol, alpha (mg) | 0.04 |
| Cryptoxanthin, beta (g) | 7.58 |
| Valine (g) | 9.81 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.06 |
| Fatty acids, total saturated 20:1 (g) | 0.24 |
| Histidine (g) | 4.52 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 1.20 |
| Potassium, K (mg) | 4354.77 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.02 |
| Phytosterols (mg) | 65.04 |
| Iron, Fe (mg) | 17.47 |
| Folate, total (g) | 757.04 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 4.49 |
| Calcium, Ca (mg) | 1613.79 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.03 |
| Cystine (g) | 1.81 |
| Folate, food (g) | 425.35 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 27.11 |
| Magnesium, Mg (mg) | 398.07 |
| Ash (g) | 30.52 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 23587.20 |
| Vitamin D3 (cholecalciferol) (g) | 1.63 |
| Vitamin B-6 (mg) | 2.01 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 6.88 |
| Arginine (g) | 7.55 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.01 |
| Proline (g) | 18.76 |
| Lutein + zeaxanthin (g) | 8349.35 |
| Sucrose (g) | 1.32 |
| Alanine (g) | 6.06 |
| Tryptophan (g) | 2.11 |
| Dihydrophylloquinone (g) | 0.05 |
| Starch (g) | 49.14 |
| Fatty acids, total saturated 8:0 (g) | 0.35 |
| Fatty acids, total saturated 16:0 (g) | 16.80 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.24 |
| Fatty acids, total saturated 20:0 (g) | 0.16 |
| Fatty acids, total monounsaturated (g) | 28.87 |
| Glutamic acid (g) | 41.73 |
| Vitamin C, total ascorbic acid (mg) | 150.24 |
| Vitamin K (phylloquinone) (g) | 390.78 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 10.53 |
| Methionine (g) | 3.52 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 8.82 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 4578.28 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.13 |
| Fatty acids, total trans (g) | 0.86 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 14.37 |
| Lactose (g) | 19.47 |
| Folate, DFE (g) | 889.72 |
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Cuisine
European >> Italian >> Italian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- spread
- add
- place
- season
- cover
Middle Stage Processes
- mix
- stir
- spread
- add
- seasoning
Late Stage
- cover
- add
- cover
- cool
Utensils Used
- dish
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| olive oil | 1 | tablespoon | 119.34 | 0.0 | 0.0 | 13.5 | |
| garlic clove | 3 | minced | 13.41 | 2.97 | 0.57 | 0.04 | |
| eggplant | 12 | ounces | sliced | 85.04 | 20.00 | 3.33 | 0.61 |
| celery salt | 1 | teaspoon | - | - | - | - | |
| basil | 2 | teaspoons | dried | 0.40 | 0.04 | 0.05 | 0.01 |
| cottage cheese | 3 | cups | low fat | 617.4 | 21.29 | 70.05 | 27.09 |
| egg | 1 | 71.5 | 0.36 | 6.28 | 4.75 | ||
| red onion | 1/4 | cup | minced | 16.0 | 3.73 | 0.44 | 0.04 |
| leek | 1/4 | cup | minced | 13.57 | 3.14 | 0.33 | 0.06 |
| spinach | 2 | cups | chopped | 13.8 | 2.17 | 1.71 | 0.23 |
| zucchini | 8 | ounces | sliced | 47.62 | 7.05 | 6.14 | 0.90 |
| spaghetti sauce | 26 | ounces | 663.39 | 112.33 | 37.22 | 7.44 | |
| mozzarella cheese | 8 | ounces | lowfat sliced | 734.81 | 61.73 | 30.75 | 40.52 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.