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lesley's tomato basil sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.5466
Energy (kCal)382.3689
Carbohydrates (g)31.9663
Total fats (g)28.1015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. in a pot or saute pan heat olive oil on low saute. | 2. onion on low for about 10 minutes. | 3. add crushed tomatoes and whole tomatoes along with stock,garlic let cook 15 minutes longer then break up fresh basil add in sauce stir and cook awhile longer in another pan cook pasta drain and add to sauce. | 4. toss together ans add as much parm cheese as desired. | 5. cooks in less then 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 28.0 6.537999999999999 0.77 0.07
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken stock beef 1 cup - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    basil 1 bunch - - - -
    parmesan cheese - - - -
    pasta 1 box - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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