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Vegan Seitan Tetrazzini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.0322
Energy (kCal)488.0929
Carbohydrates (g)64.5169
Protein (g)15.2625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1/2 4.3942 0.9795 0.0907 0.0808
    seitan 1 cubed 25.2167 0.0 5.61 0.1417
    red bell pepper 1 chopped 25.2167 0.0 5.61 0.1417
    mushroom 2 cups sliced - - - -
    vegetable broth 1 can 196.68 31.886 7.2116 4.6488
    vegan cream cheese 4 ounces 25.2167 0.0 5.61 0.1417
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    vegan parmesan cheese 3 tablespoons 25.2167 0.0 5.61 0.1417
    soy mozzarella cheese 1/2 cup grated 25.2167 0.0 5.61 0.1417
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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