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Italian Stuffed Artichokes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0675
Energy (kCal)4.2545
Carbohydrates (g)0.9759
Protein (g)0.2324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke 4 - - - -
    italian breadcrumb 2 -3 cups - - - -
    parmesan cheese 2 -3 tablespoons grated 0.0 0.0 0.0 0.0
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    garlic salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    extra virgin olive oil 1/4 cup - - - -
    extra virgin olive oil 1 -2 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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