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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse beans and place in a large pot. | 2. Cover beans with 5 cups cold water. | 3. Bring water to a boil; reduce heat. | 4. Simmer for 2 minutes. | 5. Remove from heat. | 6. Cover and let stand for 1 hour. | 7. Drain and rinse the beans. | 8. Alternatively, soak the beans overnight in cold water in a covered pan, then drain and rinse. | 9. In a 4 quart crock pot combine beans, 4 cups fresh water, tomatoes with juices, onion, bouillon, garlic, Italian seasoning and pepper. | 10. Cook on low-heat setting for 11 to 13 hours or on high heat setting for 5 1/2 to 6 1/2. | 11. Thirty minutes before serving, thaw green beans and stir into soup. | 12. Cook soup for 30 minutes more on high-heat until frozen beans are cooked and tender. | 13. Serve with garlic bread and a salad for a complete meal. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
great northern bean	1	cup		620.37	114.1371	40.0038	2.0862
red bean	1	cup		607.2	110.03200000000001	44.8408	0.46
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
chicken bouillon granule	2	tablespoons		-	-	-	-
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
italian seasoning	2	teaspoons	crushed	-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
green bean	1	package	frozen	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.