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Tortellini, Green and Simple

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.3138
Energy (kCal)270.935
Carbohydrates (g)4.5193
Total fats (g)23.8461
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare pasta according to package directions, adding peas and broccoli to the water with the pasta. | 2. Drain pasta and vegetables and toss with cheese, oil, oregano and crushed pepper. | 3. Garnish with tomato wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortellini egg 1 package refrigerated meat-filled cheese-filled - - - -
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    broccoli floret 1/2 cup - - - -
    swiss cheese 1/4 shredded 129.69 0.4752 8.8968 10.2267
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    red pepper flake 1/4 teaspoon crushed - - - -
    plum tomato 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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