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Baked Spinach Gnocchi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.301
Energy (kCal)1874.3247
Carbohydrates (g)224.4012
Total fats (g)66.0913
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, heat the milk and when just on the point of boiling, sprinkle in the semolina in a steady stream, stirring briskly with a wooden spoon. | 2. Simmer the semolina for 2 minutes then remove from the heat and stir in half the butter, most of the cheese (leave some for topping the bake) and the spinach, nutmeg and salt and pepper; allow to cool for 5 minutes. | 3. Stir in the eggs then tip the mixture out onto a shallow baking sheet, spreading it out to 1 ½inch thickness; allow to cool completely, then chill until solid. | 4. Stamp out the gnocchi with a plain round cutter with a diameter of 1 ½ inches; reserve the trimmings. | 5. Place the trimmings in the base of a greased shallow ovenproof dish then arrange the gnocchi rounds on top; brush the tops with the remaining butter and sprinkle with the last of the cheese. | 6. Bake in an oven pre-heated to 375 F, 190 C, gas mark 5, for about 35 minutes until crisp and golden on top; serve hot sprinkled with extra cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 6 ounces thawed frozen 37.4213 6.6338 3.7421 0.5103
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    semolina 7 ounces 714.4072 144.5285 25.163 2.0837
    butter 2 ounces melted 323.19 14.8497 10.0983 27.215999999999998
    parmesan cheese 2 ounces grated 209.7862 22.6796 22.6796 2.8349
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt pepper - - - -
    nutmeg ground - - - -
    cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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